Well, today was not a good mindful eating day. We had to run to Lafayette to return some things to Menards, visited a lady in the hospital then went to Outback to have lunch. We had a gift card to use.
I helped myself to several pieces of their bread they put on the table. Had a steak, but instead of having two servings of green vegetables, I opted for broccoli and a sweet potato. The potato was not the best option. I also ended the meal with one of their mini chocolate mousse desserts...which I totally was not hungry for. It was something I wanted, did not need. I was way too full when we left. A meal that I overate on and felt uncomfortable after.
Tomorrow is another day.....
skip to main |
skip to sidebar
No comments:
Post a Comment