Sunday, a day for erratic eating. Today was my day to do services at both Wolcott UMC and Mt. Zion so I wind up eating a light breakfast in between the two. I ate a banana before the first service. Then, I stopped at Family Express gas station. This station has some decent snack options. I picked up a tray with apple slices, cheese cubes and a few pecans. That was breakfast on my way to Mt. Zion. I also bought a container with hummus and pretzels. I actually ate that for lunch when I got home.
Chris had planned on pork chops on the grill for a mid afternoon dinner, but he got called to a pastoral emergency at his church so I wound up going out to dinner with my mom at about 3pm. We went to a restaurant in town. I like eating off the Senior menu as the portions are smaller. I got the chopped steak dinner with mashed potatoes and mixed veggies. I probably ate about 2/3 of the meal and was satisfied.
Probably no dinner tonight since it was a late, late lunch. Just got home from a one mile walk. Chris is on his way home as well. If I feel hungry this evening, am just going to have a light snack. All in all, it was a decent day of mindful eating.
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